LaShae “Fefe” L’Amour is a Plant-based Chef & Healthcare Advocate, focusing on Wholistic Wellness.
Healthy Living, Culinary Alchemy and Mindful Consumption are the heartbeat of Fefe L’Amour & Co. Spreading the knowledge and focusing on the importance of natural, plant-based foods that nourish and replenish the body. I’m an intuitive, self taught chef & wholistic wellness champion.
“Let thy food be thy medicine, and thy medicine be thy food!” -Hippocrates
Personal Chef
2014 – Present
Fefe L'Amour & Company
Fefe L'Amour & Company
Fefe L'Amour & Company Fefe L'Amour & Company
Food is often the best medicine and when we combine that with the power of herbs and intentional evolution, we elevate our spiritual, mental and physical bodies. Then we can access the abundance of wisdom our ancestors had, to create a new and healthier world for ourselves and the generations to come. I’m here to remind the world that there is an herb for every illness. Let’s change the way we think about food! Fefe L’Amour and Co. was created to bridge the gap and bring us back into harmony with the Elements, Mother Nature and our Highest Cellves (selves).
ME.N.U
Please Note: This is a TRANSITIONAL menu meant to assist those who may be in the early stages of switching from the S.A.D (Standard American Diet) or who are interested but not fully ready to commit to “Veganism”. You'll find “comfort” dishes here, but for optimal health, it is recommended to utilize these options for only the first 6-12 months of your transition & then move toward healthier, more nutritious and well-balanced meals. Fully RA(w) food menu coming soon! Submit a consultation inquiry to find out about current RA(w) Options available NOW, though limited, I’m always willing to explore and co-create with you to best assist your needs.
